Foot Reflexology for Relaxation & Whole-Body Wellness

Reflex points in the feet correlate to specific anatomy parts throughout the body.

The most common results of activating these points in a full session include significant stress reduction, improved overall circulation, reduced severity of headaches, improved digestion, decrease in menopausal symptoms, improved sleep, and an overall sense of balance and well-being.

Many people find the addition of reflexology to any massage session the most beneficial. Inquire about including this as part of any treatment.

UNIQUE OFFERING – Rebalance 50

This 50 minute treatment combines foot reflexology with head, neck & shoulder massage to promote deep relaxation and restore balance in the body, mind, (and feet)! Relax as you recline over Becalm Balls – inviting the central nervous system into a calm state. Integrating these benefits with head, neck and shoulder massage will leave you feeling rebalanced from head to toe(s).

What Is Reflexology?

Reflexology is a holistic wellness practice based on the reflex points in the feet that correspond to specific organs and systems in the body. By applying gentle pressure to these points, our practitioners help activate the body’s natural healing response, improve energy flow, and support overall well-being.

What Are the Benefits of Reflexology?

Many clients choose reflexology for its wide range of physical and emotional benefits, including:

• Reduced stress and anxiety
• Improved sleep quality
• Enhanced circulation
• Relief from headaches and migraines
• Support for hormonal balance and menopause symptoms
• Better digestion
• A grounded sense of calm and clarity

Incorporating reflexology into your wellness routine is a great way to amplify the effects of other treatments, such as massage or even yoga.

Is Reflexology Right for You?

Reflexology is suitable for most people, including those looking for natural support with stress, chronic tension, or even hormonal shifts. It’s especially helpful if you’re on your feet all day, or for those dealing with ongoing stress or trouble sleeping.

Don’t hesitate to reach out to our expert team of practitioners if you have any additional questions, or would like to book an appointment.

Add a Reflexology Session to Your Massage

Are you interested in deepening your massage experience? Reflexology can be added to any session for a full-body wellness boost. Just mention your interest when booking, and we’ll create a treatment plan that brings balance from head to toe.